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  • Cheryl Iliadis

Managing Stress and Anxiety

In the 21st century, STRESS and ANXIETY is a epidemic, this could cause long lasting damage to our health, our work and our relationships. It destroys families ,businesses and lives. It costs corporations billions of rand's every year in health costs, absenteeism and poor performance. One in three adults suffers from the effects of unmanaged stress. More people are seeking therapy and medical treatment for stress related issues than ever before and companies and businesses are reaching out for help. Research has shown that Hypnotherapy is known to assist people manage their stress and anxiety by finding the route cause of the problem.

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